Day 21: What Not To Do..

Today I am the poster child for How NOT to do things .

I will share my list in bullet points, believe me it will be less painful for all of us this way.

• Do not allow your child to run wild in the outdoors with out sunscreen, even if it's a little cloudy,  She WILL BURN and you will feel REALLY BAD.
• Do not allow your boy child to hide behind you during a scary part in a movie, YOU WILL GET HURT. 
• Do not consume mass amounts of Apple dumplings just because your sisters asked "what time is dessert?"
• Do not consume mass amounts of white wine just because your sisters brought it over and what the hell it's already open.
  
• Do not attempt to do a 20 minute workout that will include JUMPING and SIT UPS while also trying to digest 2 apple dumplings and "a few" glasses of wine. IT WILL MAKE YOUR BELLY HURT.
  

Today we had a good time at what I like to call "employee appreciation day", where our friends/Dan's co-workers all got together with our kids and a REALLY good day.  We all go WAY back to before we were all old married people and had kids. It's nice to be around people who you share 10+ years of history with.

Next time tho, I'm going to recommend sunscreen.

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Day 21 and I seriously thought I was going to blow some chunks. As refrenced above I may have over indulged in both sugar and wine before my work out.  I puttered thru Level 2, but opted for High Kicks and not the Twits. I managed all of the ab circuts, but did box it out as a cardio option.