I have returned.. 
Tuesday, September 15, 2009 at 08:52PM
Michelle

I fell off the SHRED and POSTING wagon.

They seem to be linked in a weird, I HAVE to tell the world that I exercised, kind of way.

Last Wed. I hurt myself trying to use 5 pound weights.

IT REALLY HURT.

So Thursday I did an ab only work out, then Friday I did NOTHING because I suck, and then took the weekend off to consume mass quantities of SUGAR, BUTTER and anything else I could cram in my mouth.

MONDAY was to be my NEW DAY. I was going back to weight watchers and was going to shred and OMIGOD I was gonna be soo skinny by FRIDAY.  Whatever. That lasted till 8:30AM when I look down and realized I was eating an OATMEAL COOKIE. ? So of corse I blew the whole day off.

So THANK GOD IT'S TUESDAY.

I went to Weight Watchers and weighed in, I'm up 2 pounds since July.

I'm HAPPY bout that to tell you the truth.

I thought it was going to be more, because even tho I was exercising  every day, it seemed I ate more (Ice cream, sugar, cake). I was getting physcially stronger, but not losing any weight.

SO.

Back on the WAGON.

Counting Points + Shred and I will hopefully be able to lose those last 15 pounds..By November when we go to Disney! I shredded tonight, back to level 2 and did really well. I mixed up my IPOD songs so I don't have to hear Jillian and the reps go by WAY quicker. I think we shall call this DAY 1.

ANYWAY!

My new favorite picture.

Coley has that smirk and Emily has those eyes that just make you laugh.

 

 

 

 

 

 

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